Raider Fitness Center

1) Verify Eligibility: To use the fitness center, students must either be currently enrolled in the School District of Hudson or reside within the district boundaries.
2) Supervision Requirements: 
a. Ages 12 & Under: Must be accompanied and directly supervised by an adult parent or guardian at all times while in the center.
b. Ages 14 & Over: Eligible to use the cardio and weight room equipment independently, provided they have completed proper training (verified via Physical Education class, Raider Elite, or a Community Ed orientation).
c. Free Access Windows: All Hudson students may use the center at no charge under the following official school scenarios: 
- In-Season Athletes: Student-athletes may use the center for free if participating in an active, in-season team program. The team coach must be present in the room at all times.
- Out-of-Season Athletes: Free access is granted for supervised, upcoming-season programming (e.g., open gyms or captains' practices), provided a School District staff member is present to supervise per WIAA rules.
- District Programs: Students registered for school-sponsored clubs, activities, or summer training (such as Raider Elite) may use the center for free under the direct supervision of their coach, trainer, or advisor.
- Coursework: Students who need to make up Physical Education classwork may use the center for free, but must present written permission from their PE teacher to the desk staff.

Independent Use (Paid Access): Hudson students who wish to use the center independently during regular public community hours—and are not part of a supervised school activity listed above—must purchase a $10 monthly resident student membership or pay the $3 daily resident rate. Proof of residency or a current Hudson student ID is required at check-in.

Hudson School District full-time and part-time year round employees may purchase a Fitness Center membership at the reduced fee of $20/mo. This membership fee covers the employee's family members who live within the household.

Hudson School District employees are limited to using the center after school and during community hours unless the activity is related to a School District sponsored activity or event for employees.

Changing rooms are limited to the family restrooms located near the Raider Fitness Center. Towels are not provided.

• No street shoes will be allowed on the track.
• The indoor track may be used for walking or running.
• Seven (7) laps in the outside lane equals one (1) mile.
• Outer lanes should be used for passing.
• Children 12 years of age and under must be accompanied by an adult while using the track.
• Strollers or assistive walking devices must be free of dirt, salt, and dry before entering the track.

This area is available for center members and daily visitors. It not available to those who have a track only membership.

Age Guidelines and Use Expectations

• Youth must be 14 years of age or older to use the cardio and weight room equipment.
• Youth must have proper training to use the equipment. Proof of training may be provided by Hudson School District Physical Education teachers or signature from Raider Elite coaches.

Powerlifting

• All powerlifting must be done on the first floor of the Fitness Center.
• No powerlifting and dropping weights in the second floor weightlifting room.

The Raider Fitness Center strives to uphold a safe, fun, and family-oriented environment. As such, we expect proper, respectful conduct toward members, guests, employees, vendors, and property. This includes, but is not limited to, language that is vulgar, profane, indecent, or offensive, behaviors that are violent, hostile, aggressive, threatening, harassing, or stalking in nature.

Members, students, guests, and employees are expected to comply with all Hudson School District policies and procedures.

- Electronic Device and Privacy Policy: Photographic, video, or audio recording is strictly prohibited within the fitness center, track, locker rooms, and restrooms. Personal audio devices must be used exclusively with headphones or earbuds.
- Approved Attire and Footwear: Proper athletic attire and clean, closed-toe, non-marking athletic shoes are required. Street shoes, cleats, and spiked footwear are strictly prohibited on the gym floor and indoor track.
- Food and Beverage Restrictions: Food and beverages are prohibited within the workout and track zones. Consumption is restricted solely to water contained in secure, spill-proof containers.
- Equipment Safety and Usage: Equipment must be operated in accordance with manufacturer instructions and safety guidelines, including the mandatory use of spotters and weight collars. Members must yield equipment between sets to waiting users.
- Sanitization and Property Maintenance: Users must sanitize all equipment touchpoints using the provided disinfectant immediately after use. All weights, plates, bars, and accessories must be returned to their designated storage racks.
- Track Regulations: Individuals must travel in the designated directional flow on the indoor track and perform all passing maneuvers carefully on the left.

The Raider Fitness Center, and the Hudson School District reserve the right to suspend or terminate a membership, or any family member associated with a membership at any time for a failure to comply with School District policies and procedures. This includes all rules, regulations, and procedures (which may be amended as necessary) that apply to the operation of the Fitness Center.

Payment on terminated memberships will be stopped at the end of the month. No refund will be given. If a membership is suspended, payment to the account will continue.

Students who are suspended or expelled from school are unable to use the Fitness Center.

Members must wear proper attire at all times, including shirt and shoes. Wear clean, closed toe, non-marking shoes - no street shoes. Spikes and cleats are not allowed on the indoor track. 

Student members should follow School District policy in the student handbook for proper attire.

Members and guests are prohibited from soliciting or conducting personal training on the premises, with or without compensation. The Raider Fitness Center retains sole discretion to determine whether a member or guest is engaged in personal training.

Members or guests are prohibited from organizing informal or formal sports leagues, tournaments, or programs. Members or guests wishing to use space for sports leagues should contact the Facilities and Grounds Department to schedule space.  Call 715.377.3708.

• No one may bring or use weapons of any kind on the premises for any reason. Weapons that are under the control of law enforcement personnel are permitted.
• No one may consume alcohol on the premises. Members or guests are prohibited from using Fitness Center equipment, services, or programs while under the influence of alcohol.
• No one may use, possess, or sell any illegal drug on the premises, including but not limited to anabolic steroids or other illegal growth-enhancing substance. Members or guests may not use Fitness Center equipment, services, or programs if their prescription medication adversely impacts or influences their ability to safely use equipment.
• No one may smoke, chew tobacco, or use any other tobacco or electronic cigarette products on School District property, including any outdoor areas (e.g., sidewalks, entrances, or parking lot).

If injured while on the premises, seek immediate assistance from a Fitness Center employee. An employee can provide basic first aid and arrange for medical assistance if needed.

Members and guests are prohibited from using the Fitness Center if they have a contagious illness that may be transferred through ordinary use of Fitness Center equipment, services, or programs. All lesions and rashes must be covered.

Animals are not allowed on the premises unless it is a School District approved service animal performing its duties in the care of a person who requires its assistance or is an on-duty law enforcement animal. All exempt animals must meet appropriate requirements and must be removed immediately if it causes a disturbance, interrupts the work of others, or poses a health or safety risk to those who are exposed to it. The animal's owner must promptly remove animal waste and is liable for any damage caused by the animal.

Members and guests my not damage the Fitness Center in any way, including but not limited to any damage, or theft of exercise equipment, supplies, or other Fitness Center property. If there is damage to the facility or equipment, the individual or family is responsible for covering repair or replacement costs.

The Fitness Center, nor the Hudson School District, is not responsible for lost or stolen property.

Cellular phones and other electronic devices may not be used in photographic or video mode in the Fitness Center, any locker room or restroom. Violation of this policy may result in consequences up to termination of membership.

Professional and non-professional photography and recording of video on the premises is not allowed without the advance approval of the High School administration or School District Community Relations Department.

There is an inherent risk of accident or injury in any activity. The Hudson School District assumes no responsibility for injuries received during activities. Any changes in participant's current physical activity level should be done under the approval and direction of a physician or health care provider.